I’m getting back into walking now that it’s spring and it feels great. The more I read about it, the more I’m learning it really is the best workout. You just have to do it briskly, not stroll.
I’m getting back into walking now that it’s spring and it feels great. The more I read about it, the more I’m learning it really is the best workout. You just have to do it briskly, not stroll.