I know that it’s not a good idea to go extreme or drastic for a diet becuase it means it won’t be kept up, but I feel like I need to make a lot of changes. Essentially an overhaul. Is it really pointless to try?
I know that it’s not a good idea to go extreme or drastic for a diet becuase it means it won’t be kept up, but I feel like I need to make a lot of changes. Essentially an overhaul. Is it really pointless to try?