If I’m off by a small amount for each food I enter in my food journal, will it make a big difference to my weight loss? I don’t know how accurate I’ll be able to be when it comes down to the last handful of calories or so.
If I’m off by a small amount for each food I enter in my food journal, will it make a big difference to my weight loss? I don’t know how accurate I’ll be able to be when it comes down to the last handful of calories or so.